The Dental Blog of Giesy Family & Implant Dentistry

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Smiling children eating lunch at school.

Healthy School Lunch Tips

Figuring out how to pack your child’s school lunch box every day is no easy task for a parent. Here are some easy tips on how to pack a healthy lunch your child will love!

Tips for getting a good night's sleep. A young woman sitting in bed in her pajamas stretching and smiling because she got a good nights sleep

Tips For a Good Night’s Sleep

Getting a good night’s sleep takes work, but it’s worth the effort. Getting deep, restful sleep is important to restoring brain chemicals, strengthening the immune system, balancing hormones, and being able to function effectively throughout the day.